The coaching sessions are specifically designed for young people aged 13-25, focusing on neurodiversity, ADHD, and Autism. With a wealth of experience spanning two decades, Francesca is committed to helping teenagers and their families navigate unique challenges.
Each session is 50 minutes long, providing ample time to delve into the topics and challenges you may be experiencing.
The coaching services start with an initial assessment session, thereafter the therapy is offered at a cost-effective package of six sessions.
Benefits of Teen Coaching:
- Tailored Approach: Our coaching is customised to meet each individual’s unique needs and experiences.
- Collaborative Effort: We believe in working together to co-create practical strategies that lead to positive change.
- Somatic Coaching: Our sessions incorporate somatic body-based techniques to enhance self-regulation and emotional understanding.
- Evidence-Based: We draw on research from experts like Stephen Porges and Bessel van der Kolk to provide effective support.
- Trauma-Informed: We approach coaching with sensitivity to trauma and emotional well-being.
- Emphasis on Safety: Building trust and psychological safety is a fundamental aspect of our coaching.
Whether you are a neurodivergent teenager seeking support or a family member looking to better understand and help your loved one, Francesca is here to provide warm, empathetic, and highly effective coaching. Together, unlocking your full potential and help you flourish and grow on your remarkable journey.