This treatment can be booked with either Tamara, or Warren.

Tamara
Tamara is a part of the heart and soul of Heal Oxford Wellbeing, dedicated to personalised health and transformation. She’s driven by a profound purpose to help you understand your symptoms and shed labels.
Tamara’s journey began through her own experiences of enduring debilitating pain after a severe car accident, leading to multiple surgeries and metal implants in her body. This personal struggle ignited her passion for research in various fields like autoimmunity, cellular health, epigenetics, bio-energy, gut health, nutrition & herbal medicine, and emotional healing to heal trauma.
Her approach delves deep into addressing symptoms, unlocking suppressed emotions, rewiring thought patterns, and cultivating a healthy environment for your body, mind, and home.
This ongoing journey of transformation fuels her presence at Heal Oxford Wellbeing, where she offers a remarkable array of ground-breaking tools, fuelled by her boundless passion and inspiration.
Tamara embodies a wellspring of energy, wisdom, and knowledge.
Tamara’s mission is to connect with individuals of all ages, adults, and children alike, guiding them from within and emphasising that each person is their own greatest source of healing.
“Rooted healing is the essence. It entails moving from the mind into the body, often leading to life-altering transformations as we surrender to what has been holding us back, even if it isn’t entirely our own doing.”
Today has the potential to be the most extraordinary day of your life.

Warren
With over 18 years of experience, Warren has dedicated himself to supporting individuals in overcoming health challenges and reaching their fitness goals.
He understands the struggles of being a busy adult with a demanding schedule, where prioritising health and fitness can feel like a daunting task amidst work, family life, and other commitments.
“Having personally experienced my fair share of injuries and health challenges, I empathise with the obstacles you may face.”
Through his journey, he has had the privilege of learning from some of the industry’s finest teachers. He is proud to hold certifications as a CHEK certified practitioner and Holistic Lifestyle Coach, as well as being an ISRM registered soft tissue massage therapist. CHEK practitioners are renowned worldwide for their expertise and knowledge, offering you the assurance that you are in capable hands.
Services include fully customised corrective and high-performance exercise coaching and program design, nutritional and lifestyle support. He can also offer therapeutic massage and acupuncture during treatments to address musculoskeletal injuries and facilitate healing.