1-1 Find Your Flow – 6 Week Life & Success Coaching Programme


Discover your inner radiance and find your flow.

Have you recently felt a dip in your self-confidence or self-esteem?

Do you find yourself yearning for life changes that seem just out of reach?

Have you ever settled for a path you believe was predestined for you?

If any of these resonate with you, Find Your Flow is your guiding light, ready to reignite your inner spark and set you on the path to the life you truly desire. There is no “fixing” you because you are not broken. Instead, I meet you where you are right now, working hand in hand to support your journey forward. You are unique, and that is why I craft a personalised program just for you, drawing from a toolbox of tried-and-true techniques tailored to your specific needs that provide you with a toolkit for life.

This personalised program places a strong emphasis on boosting your self-esteem and nurturing healthier relationships, all with the aim of granting you a profound understanding of yourself and your connections with others. Whilst my roots lie in equestrian confidence training, my reach has expanded far beyond it, and I now offer a broader range of lifestyle empowerment strategies that have yielded exciting, long-term results.

What’s Included:

6 x personalised in-person sessions, each thoughtfully designed and lasting 60-90 minutes.

A rich array of techniques, meticulously customised to meet your unique needs, including: Ethical Neuro-Linguistic Programming (NLP) TIME techniques Emotional Freedom Techniques (EFT) Hypnosis Life & Success Coaching

Specialised Rider Confidence & Mindset Coaching Expert Horsemanship/Horse Psychology Coaching


Experience a profound boost in self-esteem.

Gain a deeper understanding of yourself, uncovering and addressing any barriers that may be holding you back.

Cultivate stronger, more fulfilling relationships with the important people in your life.

Elevate your confidence levels in all aspects of your equestrian pursuits.

Achieve a profound sense of balance and harmony, resulting in enhanced performance not only in your personal life but also with your horse and within your relationships.

These benefits are just the beginning of the transformational journey, committed to nurturing your confidence, self-esteem, and self-belief, this could be your ticket to realising your full potential in every facet of your life.

It’s time to uncover your inner radiance with Find Your Flow.

Instructor / Therapist Bio

Cara Chapman has a passion for transformation and a commitment to gentle, inquisitive coaching, and is here to guide you on your personal journey towards healing and growth. Cara’s journey into personal development and coaching was sparked by a pivotal moment in her life – a perfect storm of burnout from a previous career and an unexpected tumble from her horse (thankfully, not at the same time!). It was during this period of self-discovery that Cara made a profound investment in herself, which ultimately led her to the realisation that her purpose in life was to help others. Trained in various coaching techniques and armed with a deep understanding of trauma, Cara’s approach is as unique as it is compassionate. But that’s not all – she also brings a touch of equine wisdom to her coaching, having studied Horse Psychology and Horsemanship training. Cara’s mission is crystal clear: to empower you to uncover your true self at the deepest level and unlock the boundless potential within you. She firmly believes that we all have the capacity to achieve our most heartfelt desires with grace, ease, and joy. That’s the essence of Fully Flo Coaching – a journey towards a life filled with fulfilment and possibility. So, if you’re ready to embark on a transformative adventure, Cara is here to be your guide, mentor, and partner. Let’s create magic together on your path to wellness and self-discovery. Your journey to living your best life starts here.

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