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60 Minute Reiki Therapy

Description:

Experience the Healing Power of Reiki Therapy

Reiki therapy is a gentle energy balancing modality rooted in the belief that through the channelling of energy via a light touch, profound healing and stress reduction can be achieved. This practice draws its inspiration from the Japanese art of Reiki, translating to “universal life energy.” Reiki is renowned for its potential to alleviate stress and foster overall well-being, encompassing physical, mental, and emotional dimensions.

What to Expect:

During a Reiki session, the practitioner employs specific hand placements on the recipient’s body, allowing the flow of healing energy to harmonise and restore balance. In addition to hands-on techniques, the practitioner may incorporate other healing modalities such as crystals and sound therapy to amplify the healing process.

Key Benefits:

Reiki holds the power to address emotional distress by facilitating the free flow of healing energy throughout the body, resulting in:

  1. Deep Relaxation: Reiki induces a profound state of relaxation, promoting relief from tension and pain throughout the body.
  2. Stress and Anxiety Reduction: By reducing stress and anxiety levels, Reiki can diminish the perception of pain, fostering a greater sense of calm and well-being.
  3. Enhanced Emotional Well-Being: Reiki therapy assists in resolving emotional distress and encourages emotional balance, leading to improved mental and emotional health.
  4. Promotion of Physical Healing: The energy channeled during Reiki sessions is believed to stimulate the body’s natural healing processes, potentially accelerating physical healing.
  5. Holistic Wellness: Reiki addresses the holistic well-being of individuals, nurturing physical, mental, and emotional aspects for comprehensive health.

Unlock the potential for deep healing and relaxation through the transformative power of Reiki therapy. Experience the benefits of reduced stress, enhanced emotional well-being, and an overall sense of vitality.

** Available Tuesdays 11am – 5pm. If you would like a treatment on another day, please get in touch and we will do out best to accommodate.

Instructor / Therapist Bio

Lillie is a qualified Ayurvedic Lifestyle and Nutrition consultant, Yoga Instructor, Mediation guide, Ayurveda Massage therapist, Reiki therapist and Women’s empowerment mentor, As well as a Qualified Behaviour Analyst.

Since 2011 Lillie worked as a behaviour Analyst Consultant, specialising in childrens behaviour and particularly within the field of Autism. Whist on this journey Lillie recognised the importance of the wellbeing of these children as a holistic approach, and that of those around them, such as parents, carers and teaching staff. Lillie trained in Children yoga and meditations as her first step onto the spiritual journey.

Lillie loved to see those around her thrive and whilst going through her own personal challenges grew a deep love for wellbeing with Mind, Body, Soul balance at the heart of her work.

Going on to train further in these various fields of wellbeing, Her Ayurvedic Lifestyle and Nutrition consultations offers the chance to utilise all these skills.

Looking at health as a whole, with Ancient Ayurvedic knowledge, she helps people to feel full of vitality, energise, calm, balanced, and fully empowered.

The food we consume, as well as our life activities and interactions with others all contribute to our mental and physical health and Lillie is passionate about people looking at these areas, to tweak where needed in a supporting way to live in Bliss (Ananda).

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