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Embrace Wellness Open Day

Description:

Join us for a taster day of rejuvenation & inner balance.

Revitalise mind, body, soul.

Face & Body Yoga, Breathwork, Meditation, Sound Healing, Massage, Kinesiology Emotion Art where you are invited to feel, connect, paint, and much more.

(Suitable for ages 12+ – Adult – under 18’s must be accompanied by an adult).

What’s Included?

3 thoughtfully curated tickets.

Morning Ticket Session (09.30am – 2.00pm)

or Afternoon Ticket Session (1.00pm – 5.30pm)

Only 20 tickets available

Begin your journey with the gentle and invigorating practice of face yoga, preparing yourself for a morning of personal rejuvenation.

Next, choose from a personalised 20-minute massage, kinesiology, or ayurvedic treatment tailored exclusively to your needs, providing a blissful moment of relaxation and relief. Whilst you are waiting for your massage, indulge yourself in a herbal tea infusion, meeting our tribe and some other wellness activities on offer.

Immerse yourself in either a 30-minute calming and rebalancing Yoga session, or Mindful Music Therapy workshop, followed by a soothing 30-minute sound healing experience, guiding you towards inner peace and balance.

You will then be guided in a light introduction to transformative conscious connected breathwork and somatic healing with a 45 minute workshop, facilitating an opportunity to release stress, tension, and nurturing your soul’s healing journey.

Experience the serenity and connection of our closing kirtan circle and visualisation meditation, letting the harmonious melodies soothe your soul and uplift your spirit.

But wait, there’s more! Conclude your wellness journey with an emotion art session designed to unleash your creativity. Feel into and connect with your inner artist, express your emotions through paint, and take home your unique creation as a token of this transformative experience. ūü鮂ú®.

Join us for a morning filled with self-discovery, relaxation, and creativity, paving the way for a renewed sense of well-being.

FREE ENTRY to drop in

Join our community of wellness and self-discovery.

Invest in your wellness and book your ticket Today.

*You can arrive on the day and if there is space then tickets for adhoc workshops and treatments will be available for purchase, but places are not guaranteed.

Instructor / Therapist Bio

Our Embrace Wellness days are delivered by our expert Tribe team who are excited to meet you, and welcome you into our calm, safe space.

How We Heal

Contact Heal Oxford Wellbeing

**Please fill in this section if you are enquiring about any of the pamper items above