12 TICKETS AVAILABLE
Join our community of wellness and self-discovery and experience an empowering taster day. Designed to both support and equip you with some self-help toolkits, boost confidence and help you navigate through the challenges of daily life, whilst all made fun.
Suitable for ages 6-13 years.
**If you child is of a different age but you would like them to attend with you, and feel they are able enough to participate, get in touch to check, as we would like to be as inclusive as possible.
Through a focus on self-mastery, our day seeks to enhance personal growth, self-confidence and well-being. We believe in the transformative power of re-education and self-awareness, creating a safe environment that encourages self-growth, emotional resilience, and lifelong learning.
Join us for a day filled with self-discovery, relaxation, and creativity, paving the way for a renewed sense of well-being.
We will be delivering a range of workshops and treatments that may include:
Express & Regulate through Paint | Train your breath | Creative Woodwork | Nutrition & Cookery | Sound Healing | Breathe & Release | Creative Art | Yoga and Mindfulness | Talk, Draw & Creative Writing | Touch for Health Kinesiology and Movement | Creative Music Therapy | PLUS 1-1 feel good treatments on offer.
Itinerary
Oak Room
1000am – 1030am Explore our Breath & Mindfulness with Tamara
1030am – 1100am Harmony Therapeutic Music Therapy workshop with Serenna
BREAK
1115am – 1145am Yoga, Creative Writing & Drawing with Sallie
1145am – 1215pm Woodcrafting
LUNCH
1245pm – 1315pm Nutrition & Non-Cooking Recipe Making with Ros
1315pm – 1345pm Regulate & Express to Paint Art Therapy with Julie / Rosie
1400pm -1430pm Sound Bath Meditation with Emily
Invest in your child’s wellness and book your ticket Today. Once you have booked your ticket we will be in touch to schedule the treatment of choice on the day – all workshops are walk-in on the day.
(All children must be accompanied by an adult who MUST remain within the grounds of Heal Oxford Wellbeing vicinity.
** During our taster days age groups will be mixed – whereas in our full workshops we are age group specific.
