Taster Open Day for Kids & Teens (6-16 Year Olds)



Join our community of wellness and self-discovery and experience an empowering taster day. Designed to both support and equip you with some self-help toolkits, boost confidence and help you navigate through the challenges of daily life, whilst all made fun.

Suitable for ages 6-15 years.

**If you child is of a different age but you would like them to attend with you, and feel they are able enough to participate, get in touch to check, as we would like to be as inclusive as possible.

Through a focus on self-mastery, our day seeks to enhance personal growth, self-confidence and well-being. We believe in the transformative power of re-education and self-awareness, creating a safe environment that encourages self-growth, emotional resilience, and lifelong learning.

Join us for a day filled with self-discovery, relaxation, and creativity, paving the way for a renewed sense of well-being.

We will be delivering a range of workshops and treatments that may include:

Express & Regulate through Paint | Train your breath | Creative Woodwork | Nutrition & Cookery | Sound Healing | Breathe & Release | Creative Art | Yoga and Mindfulness | Talk, Draw & Creative Writing | Touch for Health Kinesiology and Movement | Creative Music Therapy | PLUS 1-1 feel good treatments on offer.


Oak Room

1000am – 1045am The Art of the Breath with Rachel

1100am – 1145am Harmony Therapeutic Music Therapy workshop with Serenna

1200pm – 1245pm Touch for Health Kinesiology, Movement & Balance with Amelia

1300pm – 1345pm Breathe, Release and Meditate with Tamara

1400pm -1430pm Sound Healing Meditation with Emily

End Barn Room

1000am – 1045am Creative Drawing, Writing & Yoga with Sallie

1100am – 1145am DIY Aromatherapy Product Making with Susie

1200pm – 1245pm Creative Woodwork Making with Ben

1300pm – 1345pm Nutrition & Non-Cooking Recipe Making with Ros

1400pm – 1445pm Regulate & Express to Paint Art Therapy with Julie / Rosie

Pine Room & Cedar RoomTreatments (20 minute taster)

1000am-1155am Kinesiology with Amelia

1000am-1045am & 1205pm-1320pm Therapeutic Music Therapy with Serenna

1025am-1225pm Massage with Tamara

1300pm-1500pm Cranial Sacral with Natalia

(*Parent/Guardian must be in the room with child during treatment).


£10.00 – 1 choice of workshop or treatment

Pay £40.00 for access to all workshops + 1 treatment of choice

Invest in your child’s wellness and book your ticket Today. Once you have booked your ticket we will be in touch to schedule the treatment of choice on the day – all workshops are walk-in on the day.

(All children must be accompanied by an adult who MUST remain within the grounds of Heal Oxford Wellbeing vicinity.

** During our taster days age groups will be mixed – whereas in our full workshops we are age group specific.

Instructor / Therapist Bio

Our Embrace Wellness days are delivered by our expert Tribe team who are excited to meet you, and welcome you into our calm, safe, healing space, to share the magic of Heal.

How We Heal

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