Anyone can play and make music – it is naturally already within you. We each have our own melody and self expression. Immerse yourself in the therapeutic embrace of “Harmony Haven,” our transformative small group therapeutic workshop.
What is included in the workshop?
Rhythm and Expression: Engage in rhythm work and vocal exercises designed to tap into your authentic inner voice, fostering self-expression and a liberating sense of release.
Group Singing: Experience the uplifting power of singing spirituals together in harmony, resonating with the collective energy of the session.
Relaxation and Well-Being: Immerse yourself in Serenna’s specially devised therapeutic music, promoting deep relaxation and overall well-being. Let the melodies guide you to a state of tranquility.
Uplifting Atmosphere: More than just a workshop, it’s a journey of joy and connection. Connect with yourself and others through this transformative experience of music therapy.
No Discussion of Individual Issues: Unlike 1-2-1 sessions, “Harmony Haven” isn’t a forum for personal discussions. It’s a space to uplift spirits collectively, leaving individual concerns behind for a moment of shared well-being.
Unleash the power of music as a gentle yet potent catalyst for well-being, blending rhythm work, vocal exercises, and harmonious group singing to elevate your spirit and soothe the nervous system.
** Please note that musical ability is not required, and this is a group experience where nobody will be put ‘on the spot’! Enjoy the richness of live music rather than recordings or backing tracks. Let the harmonies unfold in a space crafted for your collective well-being.
Other services that Serenna offers: